Martial arts are unique disciplines that combine mental and physical fitness with self-mastery, but when you're out in the city you'll never have a controlled environment.
At DEFENSE LAB CA, our instructors will guide you through the training process ...
We offer a range of classes for children and adults of all ages.
We welcome students of all abilities – if it’s your first time in class, let the instructor know and they will ensure that you receive a full safety run-down.
Our classes are available in ...
Our instructors are all top-level practitioners of our self-defense arts and have spent years perfecting their techniques, enabling them to offer an optimal level of teaching to all students.
Let us know the program you're interested in and we'll share more information soon.