Martial arts are unique disciplines that combine mental and physical fitness with self-mastery, but when you're out in the city you'll never have a controlled environment.
At Defence Lab CA, our instructors will guide you through the training process ...
We offer a range of classes for children and adults of all ages.
We welcome students of all abilities – if it’s your first time in class, let the instructor know and they will ensure that you receive a full safety run-down.
Our classes are available in ...
Let us know the program you're interested in and we'll share more information soon.